In the middle of the last century Joint diseases were regarded as the fate of advanced people.In modern circumstances, the problem was noticeably younger.
Sedentary lifestyle And random nutrition negatively affects muscle tone, blood circulation and therefore the condition of joint tissues. Arthrosis is wonderfulAbove all, supportive joints: knee, hips and anklesOr
The mechanism of the event
The basis of illnessDamage to cartilage with the following inflammation.This is because circulatory disorders, thanks to the supply of nutrients between joint investment.
As a result, the cartilage loses flexibility, covered with cracks and roughness.When abnormal changes occur in the knee joint, the disease is called gonarthrosisOr
Causes and symptoms
In most cases Knee artrrosis is caused by age -related cartridges.Unfortunately, it is impossible to prevent them.
In addition to other reasons, it is important to remember obesity- Excessive weight also fills the joints and increases the risk of cartilage early wear.
Devastating processes Increased physical effort, injuries, inflammatory processes in the joint and hereditary predisposition can begin.
At the time of joint occurrence certify Feeling of the knee discomfort, pain and stiffness.
Home treatment
Cannot diagnose joint diagnosis- Medical consultation and X rails are needed.
After determining the degree of defeat The cartilage determines treatment methods.They belong to:
- medication;
- physiotherapy;
- Endoprostanics;
- massage and physiotherapy exercises;
- folk medicine;
- balanced diet;
- move.
The first four points - The doctor's competence.There cannot be an independent solution here.The last four points are successfully used at home for prevention and treatment in the early stages.
Folk recipes
Methods of non -conventional medicine Its purpose is to stop pain, remove edema and restore complete movement of the joint during aggravation.
Arsenal at home decoction, infusion, compression and rubbing represent:
- onion brew Made of two onions and one liter of water.The source lasts 20 minutes, then the composition is cooled and used three times a day;
- Slub Restores cartilage circulation.Previously, the knee is heated with dry heat and rubbed with honey massage for 15 minutes.The remains are washed with water and 5-7 leaves of the plant are applied;
- Celery juice Helps in the severe pain of the knee.Store in the refrigerator and take 60 ml three times a day;
- gelatin - At night, the gelatin bag dissolves in half a glass of cooled water.In the morning, the volume brings warm water into a glass, add a teaspoon of honey and drink half an hour before meals.Treatment lasts for ten days.
The methods listed will help Remove joint symptoms.But the disease is easier to warn than to cure.
Prevention
At household level Prevention measures to prevent disease are quite affordable:
- Reducing static loads on joints and increases dynamics.They belong to Walking, swimming, special gymnastics;
- elimination of excessive weight;
- Proper nutrition that is best discussed with a doctor;
- Wear knee pads that reliably fix the joint and facilitate the load.
Preventive measures They help slow down the development of arthrosis at best to avoid.In the early stages of folk drugs, they stop the inflammatory process and facilitate the course of the disease.