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Exercises for cervical osteochondrosis are a necessary component of treatment, without gymnastics there will be no progress. What are the best exercises for osteochondrosis of the neck - exercise therapy, water aerobics, Pilates or gymnastics from a rehabilitation doctor?
6 November 2023
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How to choose the right knee brace to fix your knee joint, instructions for use and care of the device. What materials are knee pads made of?
23 June 2022
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Osteochondrosis neck gymnastics includes exercises aimed at strengthening the muscle splint and preventing the development of complications. Effective practices are described in the article.
7 January 2022
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The article discusses the symptoms of cervical osteochondrosis, including symptoms in men and women, osteochondrosis and VSD, vertebral artery syndrome, and disease progression.
15 December 2021
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Read the article about the main symptoms and signs of ankle arthrosis and ways to prevent and treat the disease.
8 September 2021
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Causes of relapse. The clinical picture. First aid for relapse. Treatment of osteochondrosis in the exacerbation phase. Non-pharmacological treatment. How to forget about joint pain and osteochondrosis?
26 August 2020
