Osteochondrosis of the cervical spine is a degenerative disorder of the intervertebral discs in the neck.
The cervical spine is very mobile, due to the need in the turns and head tilts, but also quite vulnerable due to a weak muscle corset. No adverse effects on the back and the neck, has a negative impact on the cervical spine.
Anatomically, the cervical vertebrae, which are close to each other, and therefore there is the probability of displacement and destruction, it is also important, without the influence of external factors. Osteochondrosis of the cervical spine, it is dangerous, not only for its unpleasant manifestations, but also the possibility of pinching of the arteries that supply the brain.
The causes of cervical degenerative disease of the disk
Causes for degenerative disc disease of the cervical, lies mainly in changes in cartilage tissue due to the accumulation of salts in the blood and lymph of man.
With a proper diet and regular exercise to salt in the human body is well spent. Otherwise, you may over-accumulate in the organs, and cartilage. Thus, the cartilage loses its mobility and flexibility, which explains the processes of the displacement of the vertebra, pinching of the arteries, and other degenerative changes.
In addition, degenerative changes, in which there are osteophytes — bony growths in the cervical vertebrae, which cause irritation of the muscles caused by the stress, which further worsens the human condition.
All of the changes and disorders of the cervical spine is at fault, in most cases, a sedentary life-style. Normally, the cervical osteochondrosis are suffering from office workers, who are forced to sit for eight hours a day, especially if I'm not mistaken the regular exercise. It used to be that all of the osteochondrosis spine is a disease that is dependent on the people, who, after 35 years, but in that time, the disease is much younger. Many of the young people are beginning to feel the first symptoms of osteoarthritis are still in high school or in their first year of University, which is also due to the long sitting position, and, in addition, disturbances in posture.
However, it should be noted that there are people whose jobs involve physical labor may also be a meeting of the degenerative disc disease of the cervix. A great burden on his back, along with an uncomfortable body position or to a previous back injury, which have an adverse effect on the neck, which leads to unnecessary tension. In addition to this, we were able to highlight several of the main reasons for the development of osteochondrosis of the cervical, and is as follows:
- the excessive weight gain;
- genetic predisposition;
- disruption of the body's metabolic processes;
- improper or poor diet;
- long-term stress.
- flat feet;
- hypothermia;
- lift weights are among the underdeveloped muscles of the corset to the back;
- injury to the spine or the back of the Board.
The people who are in the prevention of osteochondrosis of the steel shall be regularly subject to a variety of physical exercises, remember that improper execution of these exercises may also lead to problems in the neck.
The symptoms of cervical degenerative disease of the disk
The main symptom of osteochondrosis of the cervical — pain in a range of difficulty, which can be held in different parts of the human body.
Thus, the pain may spread to the area around the eyes to make the the teeth or to the ear to be the wrong diagnosis. Sometimes the pain from osteoarthritis can spread to the shoulders, the arms, the shoulders and the lumbar area of the spine.
By cervical osteochondrosis may be localization of pain in the heart area that people will most likely mistaken for the pain, but she doesn't come off any drug. As you can see, the symptoms and pain of osteoarthritis of the cervical diverse, and the degree of severity of each individual case.
If, as a result of degenerative changes in the cervical disc disease was a dash of the arteries, which nourish the brain, then perhaps the appearance of these symptoms, such as dizziness, tinnitus, numbness of the tongue, headaches, hearing loss and visual impairment, loss of orientation, and the other symptoms associated with an inadequate flow of blood to your brain.
In addition, osteochondrosis of the cervical, people will feel a very distinct strain on the neck, which increases when the head tilts, the long-sitting position, and in the morning after sleep.
The diagnosis of
The diagnosis of osteochondrosis of the cervical spine begins with the gathering of information about the way of life of the human being and his or her work, as well as the analysis of the symptoms. In addition, the physician needs to be installed in the presence or absence of similar symptoms in family members to identify a potential genetic predisposition.
The next step in the diagnosis is a visual examination of the back and neck in several different positions, you can clearly see the changes in attitudes, and a variety of disorders that can cause pain in the lower back. It is the feeling of the painful zone, which will indicate the level of pain and tension in the muscles and the vertebrae.
Such methods help to believe that it is the presence of degenerative disc disease of the cervix, however, play a major role in the diagnosis determined by instrumental methods. Thus, the active use of the methods of radiography, which gives a lot of information about the condition of the vertebrae and the intervertebral discs. If the information is not sufficient for a diagnosis, it is possible to perform a magnetic resonance imaging (MRI). MRI provides information not only on the vertebrae, but the condition of the soft tissues.
In the case of the be expressed, the headaches and tension in the neck, is often used for two-sided printing, a review of the blood vessels. This allows you to evaluate the structure of the arteries, and the patency of the blood flow through them, and the identification of a number of violations and irregularities, the development of the craft.
The treatment of cervical degenerative disease of the disk
Treatment of cervical osteochondrosis is usually a comprehensive approach that includes both medication and physical therapy.
Treatment includes taking a medication, that relieve pain and reduce inflammatory processes in tissues. When there is severe pain, it is possible to use only local products, in the form of ointments or gels. However, in the case of the light-the pain of a person, which can be used as medicinal products, which are used by oral and local medicines.
In addition, osteochondrosis quite often prescribe nootropics and B-vitamins that are designed to improve the flow of blood to the cervical spine and contribute to a better nutrition of the brain.
However, the results of the treatment of degenerative disc disease of the cervical will be reduced to nothing if people don't examine their life-style. For example, if it is the cause of the disease in a sedentary lifestyle and sedentary work, then the person that you want to include in your life is to regularly exercise.
Very good results in the treatment of degenerative cervical disc disease revealed a variety of physiotherapy techniques such as electrophoresis, water treatments, massage, and therapeutic exercises. In addition to this, there is a significant effect of the treatment is achieved through manual therapy, hirudotherapy and osteopathy.
The prevention of
Many diseases are easier to prevent than to cure, in the event of their occurrence. Osteochondrosis refers to any such disease. To protect yourself from it, we have to adhere to certain preventive measures.
Thus, regular physical activity and exercises will significantly decrease the likelihood of development of degenerative disc diseases of the cervical spine, in addition to not allowing a person to gain weight. In addition, in a sitting of the labour of the people, that they are each an hour or two to do a light exercise of the neck, and then follow the correct posture.
For the prevention of cervical osteochondrosis result shows a good a regular massage is that it allows you to work in all those areas, and to prevent the development of excessive tension in the muscles.
Avoiding stress, regular meals and sound sleep, are the General recommendations to reduce the likelihood of that not only does the degenerative disc diseases of the cervical spine, but also a host of other nasty diseases. Also, I need to know is that you don't need to lift weights, especially if the exercise does not allow you to do so without any consequences.
In addition, as a precautionary measure, people should once in the year, to go to a specialist for early detection of back problems, and neck.